Maintaining a healthy lifestyle maximizes the benefits Acupuncture therapy provides. At Lora Family Acupuncture, we offer specialized guidance on how to achieve your physical and mental health goals, helping you attain overall well-being.
Acupuncture and Fitness
Weight Management
Sustaining a healthy weight goes a long way in boosting longevity, physical fitness, and can increase your mental wellness. We will work with you to develop a meal plan that increases your intake of natural, nutrient dense foods while decreasing the intake of processed foods, saturated fats, sugars, and other ingredients that can toxify your body. By activating specific acupoints, we can also help prevent unhealthy food cravings.
Acupuncture Benefits Promoting Physical Fitness
- Improves sleep patterns
- Increases energy levels
- Decreases pain
- Enhances response to stress
- Strengthens immune system
- Promotes healthy blood flow for healthy distribution of vital nutrients
Techniques We Use
Body Acupuncture
Cupping
